This website supports those who have been impacted by trauma, as well as those who work with traumatised people.

Whether you are a Service Member, Mental Health Professional, or an individual, it is normal to be impacted by trauma. Trauma can be particularly distressing when our personal integrity, sense of safety and self-worth is compromised or there is significant grief and loss associated with the event. Trauma can affect our mood, self-esteem and ability to trust. Healing may take time, but if you focus on taking one positive step at a time you will make progress.

‘I Believe You – How to Heal from Child Sexual Abuse’

This book was written to help put a stop to the cycle of child sexual abuse and to help victims get their power back.

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The effects of sexual abuse are complex. The solution is simple.

I believe that as a society we have become too complacent with sexual abuse. Sexual abuse has nothing to do with sexuality …

Connecting with the stillness within creates miracles

For me Spirituality is living consciously, and kindly in each and every moment. As I start the day I always take a moment …

‘I Believe You – How to Heal from Child Sexual Abuse’

Over the last 20 years I have worked with thousands of child and adult victims of CSA, both men and women. I’ve even worked …