Author: <span>Brooke Woon</span>

Blog change • creation • happiness November 5, 2016 By Brooke Woon 286 Comments

What I focus on becomes stronger

What I put my energy into becomes the focus of my life. With every breathe I have a choice. I can choose love or I can choose pain. Today I choose love. As I let go of all ill feelings towards my self and others I feel my body get lighter, my mind get clearer and my intuition get stronger. I am at peace. All decisions I make today will be from love. As I focus on love I attract more love into my life. As I focus on joy I experience more joy. For me to change my life, I don’t need to change other people. I simply need to go within and focus mentally, emotionally on what I want. Then if needed I take action in alignment with how I want my life to be. I take the time to write some more of my book because it’s important to me. I listen to my children and play joyfully with them because I want them to be happy, and its fun. I rest because thats what my body needs today. By focusing on what I want, and not on what I don’t want I find my bliss.

Have a wonderful day xo

Blog July 21, 2016 By Brooke Woon 158 Comments

Breaking through the darkness

Today’s blog is probably the most personal one I’ve ever written. I’m taking out the skeletons for everyone to see. As I rip off this wall of protection to reveal a personal truth, I’m left feeling a bit naked. Will people judge me, or just as bad, will they not care at all. This is the risk we take when we show our underbelly. Read more

Blog July 21, 2016 By Brooke Woon 110 Comments

Sacred Woman Business

As my feet touched the sacred soil of Ubud, Bali for the first time, I could feel that my life was at a tipping point. Change was the only thing I was certain of, and it was time to embrace it. Quite excitement filled me as I thought about the possibilities for my life. I looked around to see the women I would be sharing a home with for the next week. Some I knew, and some I was meeting for the first time. Each women unique and special in their own way.

Blog July 21, 2016 By Brooke Woon 109 Comments

Inner Pilgrimage

Spiritually, the time between Christmas and the New Year is a very busy time for me. It’s when I go on my inner pilgrimage. I go within and evaluate the year gone by. I look at my successes and failures. Lessons that I’ve been happy to learn, and those that I hope I won’t need to learn again. I look at my relationships and the quality of love I have given and received. After some reflection, meditation and prayer, I turn my attention to the year to come. What do I want to achieve this year.?What is my heart calling for? How do I want to feel at the end of next year when I’m doing my inner pilgrimage? Who will be with me? As I contemplate the possibilities I am filled with excitement. What will I create?

So today I find my bliss by taking the time to process and honour the year gone by. Then with the power of big lessons learnt I focus my attention on my life purpose. From the core of my soul I make decisions on what actions to take to propel this inner and outer bliss. Happy Christmas xo Read more

Blog July 21, 2016 By Brooke Woon 1 Comment

Create Your Vision

I’ve started the new year by creating my annual vision board. It inspires me to focus on what’s most important to me. I’ve filled it with images that inspire me to be my best, achieve my heart goals, and live life blissfully. I keep it close to me. It’s so full of uplifting images and quotes that I can’t help but feel good just by looking at it.

Blog July 21, 2016 By Brooke Woon 104 Comments

The Push and Pull of Receiving

Does anybody else find it easier to give than to receive? Or do you find yourself always giving a bit more? I do. This week I’ve been writing a chapter in my book on self esteem. Usually when I write I’ll get some kind of a lesson come up for me. I was a bit nervous about this chapter because I had a feeling there would be a lesson to consider…. and of course there was. I have many balanced friendships. Many of which started in childhood. Somehow though I always seem to attract the occasional friend who will want me to fix their life, or will expect me to be there emotionally for them, but when I express my feelings they are not important. Usually the subject is changed back to the other persons life, or I’m just ignored completely. If I mention that I’m feeling hurt by something in the friendship, I’m met with a lot of anger, and no acknowledgement about how I’m feeling.

Blog July 21, 2016 By Brooke Woon 5 Comments

The Ripple Effect of Love

Everytime we help another person we are helping humanity. My heart dream is for the world to heal. It probably sounds a little grandiose when I say it like that, but we can do this. By being a good person, and by being kind to others we start a ripple effect of good. Without doing anything over the top we can literally change the world into a better place. Today I find my bliss by celebrating small kindnesses. Have a wonderful day xo

Blog Drama Free • Inner Wisdom • Peace • Self Love July 21, 2016 By Brooke Woon 98 Comments

Fixing Drama

When there’s drama in my life I know that I’m out of balance. I don’t sit around doing the blame game (at least not for very long ….) Instead I go within and look for answers to my problems. I sit still with no noise, I meditate, I write everything out in my journal, I hang in nature, I reflect. When it all gets too much instead of focusing on a solution, or trying to fix a problem I try to love myself. Some days I have to fake it until I make it. But when I take the time to be kind to myself, and restore myself I find that positive solutions come easily. I’m not reacting out of fear or anger. I’m listening to my heart, and then I’m honouring my heart by taking action. So today I find my bliss by letting go of big life decisions, and I go within where my peace is. Have a wonderful day xo

Blog July 21, 2016 By Brooke Woon 0 Comments

Happiness Now

The key to happiness is enjoying your life as it is. The glass half full person is always going to be much happy then the person who focuses on what they don’t have. We have a chance to be happy in each present moment no matter what is happening in our life. The past is over, the future hasn’t happened yet and is open to change. What we have is now. When we focus on building happy moments right now, life becomes bliss. So today I find my bliss by appreciating all the small moments of beauty and love in my life. Have a wonderful day xo