The Psychology Of It All

Connecting with the stillness within creates miracles

For me Spirituality is living consciously, and kindly in each and every moment. As I start the day I always take a moment …

‘I Believe You – How to Heal from Child Sexual Abuse’

Over the last 20 years I have worked with thousands of child and adult victims of CSA, both men and women. I’ve even worked …

What I focus on becomes stronger

What I put my energy into becomes the focus of my life. With every breathe I have a choice. I can choose love or I can choose …