Tag: Peace

Fixing Drama

When there’s drama in my life I know that I’m out of balance. I don’t sit around doing the blame game (at least not for very long ….) Instead I go within and look for answers to my problems. I sit still with no noise, I meditate, I write everything out in my journal, I hang in nature, I reflect. When it all gets too much instead of focusing on a solution, or trying to fix a problem I try to love myself. Some days I have to fake it until I make it. But when I take the time to be kind to myself, and restore myself I find that positive solutions come easily. I’m not reacting out of fear or anger. I’m listening to my heart, and then I’m honouring my heart by taking action. So today I find my bliss by letting go of big life decisions, and I go within where my peace is. Have a wonderful day xo

The effects of sexual abuse are complex. The solution is simple.

I believe that as a society we have become too complacent with sexual abuse. Sexual abuse has nothing to do with sexuality …

Connecting with the stillness within creates miracles

For me Spirituality is living consciously, and kindly in each and every moment. As I start the day I always take a moment …

‘I Believe You – How to Heal from Child Sexual Abuse’

Over the last 20 years I have worked with thousands of child and adult victims of CSA, both men and women. I’ve even worked …