Understanding Child Sexual Abuse
Most definitions of child sexual abuse focus on the physical …
The Clarity of Meditation
Meditation is the practice of silencing and calming the mind. …
Successful Sleeping
‘I have a wonderful …
The effects of sexual abuse are complex. The solution is simple.
I believe that as a society we have become too complacent with sexual abuse. Sexual abuse has nothing to do with sexuality …
Connecting with the stillness within creates miracles
For me Spirituality is living consciously, and kindly in each and every moment. As I start the day I always take a moment …
‘I Believe You – How to Heal from Child Sexual Abuse’
Over the last 20 years I have worked with thousands of child and adult victims of CSA, both men and women. I’ve even worked …
